September 8th, 2016
Holly Briscoe has been practicing yoga for almost twenty years. She recently completed her 200 hour RYT at Spira Power Yoga here in West Seattle with an emphasis on Vinyasa flow.
She started doing yoga to obtain a PE credit in college, but keeps returning to her mat to explore the mind/body/spirit connection. Holly enjoys both the strenuous physical practice of yoga, and the time to sit in quiet contemplation and incorporates both of these aspects into her classes. She encourages folks to listen to what their body needs – as we each arrive on our mat from a different space.
Holly lives in the Highland Park neighborhood where her children attend school at Highland Park Elementary and she is thrilled to be teaching at HPIC!