Sundays 8:30 am August 5 – 26
$5/class summer special
Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music. Every experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live.
Sun, July 29, 7-9pm
Terilyn is doing a workshop on Anahata (heart) Chakra.
We will use asana pranayama mantra and meditation to open our hearts.
Please let Terilyn know if you are coming. Drop-ins are welcome too.
The last of our two Crape Myrtles was run over July 1 by an out of control driver on Holden – see the West Seattle Blog coverage here
But we are not giving up on softening some of our hard surfaces. We are excited that Sustainable Seattle is working with us to bring a Rain Garden to our parking lot. A Rain Garden could help to mitigate some of the runoff from our roof and parking lot. Also, with the collaboration of Sustainable Seattle and HPAC, a Rain Garden at HPIC would help educate the neighborhood about storm water and air quality issues, and provide a demonstration of possible solutions.
Thanks to KOMO and all of you who were there at our very first Corner Bar
: check out KOMO’s video here
. The video is true – we had a great time. Save the date for the next Corner Bar
– Friday, August 3
Friday, July 6, starting at 6pm
– help us initiate what we hope will be a monthly Corner Bar
at HPIC. Draft beer, wine and non-alcoholic refreshments will be available at our pop-up neighborhood bar
. A casual and friendly way to meet new friends and hang out with people you know. $3 gets you a beer or glass of wine, $1 for non-alcoholic beverages. We will have snacks like peanuts and pretzels – if you want more, bring your own or something to share.